Helping families rest
one night at a time
Free 30-minute call
Giving you the support you need to get the rest you deserve. The Association Fading sleep method is a gentle, evidence-based approach to better sleep without cry-it-out. There may be some tears as your little one adjusts to change, but they’re never left alone to cry.
Gentle Support for Every Stage
0 to 12 weeks
Build healthy sleep habits from the start. Together, we’ll set up routines, gently reduce reliance on sleep props, and lay the groundwork for good sleep down the road.
Newborn Sleep
Infant Sleep
3 to 18 months
Fewer night wakings, fewer early mornings, and longer naps. We’ll work step by step toward independent sleep with a plan built for your baby.
Toddler Sleep
19 months to 4 years
Smoother bedtimes, later wake-ups, and support through big changes like a toddler bed or quiet time. And yes, we can make sleep fun.
“We worked with Annika to help get both of our sons sleeping better. I was fully convinced it would never work for our older boy. But with time, effort and a whole lot of patience, we are now able to put him down at night, snuggle a bit, then leave the room. We have time for each other and our hobbies in the evenings again, and that’s been such a game changer!”
What Parents Are Saying
“I loved all the layers of support I received from beginning to graduation. I was also encouraged to continue to reach out with any questions I have. Annika provided so many resources to consult for after graduation regarding sleep as well.”
Hi, I’m Annika!
I’m Annika, a certified pediatric sleep consultant and the human behind The Wee Hours. Sleep training our son changed everything for my partner and me, and now I support other families as they find that same relief. When we work together, you’ll get a personalized plan, a listening ear, and steady encouragement through the harder nights.
Helping families rest, one night at a time.
Not sure where to start?
Rough nights and short naps usually go hand in hand. Book a free 30-minute intro call and share what your days and nights look like right now. We’ll talk through how we can work together and whether it’s a good fit. No pressure and no commitment.